Monday, June 17, 2013

Lunch Smoothie

Howdy!  Here's another smoothie I made for lunch today:)  Sorry I keep forgetting to take pics of the ingredients and the finish product...I will remember to do that next time!

Here's what you'll need...
1 large handful spinach
1 handful kale
1 frozen banana
1/2 - 3/4 cup fresh pineapple with a bit of juice
1/2 cup frozen raspberries
2 dates
coconut milk to max line

Blend in tall cup and mix well!  So yummy and full of nutrients!

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