Monday, January 13, 2014

Healthy Snack - Raw Carmel Apples

Raw'kin Snack of the Week

Once in a while, you need to indulge. But indulging doesn’t mean you have to reach for the nearest fried or artificially-covered piece of junk food you can find!
We found this recipe for amazing raw, vegan caramel apples – just whizz up a few ingredients in your NutriBullet and you’ve got a gooey caramel topping perfect for a healthy, decadent dessert or snack.
Thanks to Emily from This Rawesome Vegan Life for the recipe!
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CRAZY Raw Caramel Apples: makes 2, but you can effortlessly make more

2 Apples on skewers (try to get organic!)

1/4 cup dates   
2 Tb melted coconut oil
Cinnamon, salt & mesquite if you have it
Water, as needed

1/4 cup finely chopped nuts 

2-3 Tb cacao
2-3 Tb agave/honey/maple syrup 
2-3 Tb nut butter
3 Tb melted coconut oil

Blend dates with coconut oil, cinnamon, salt, mesquite and water to get a smooth, thick consistency. You can add more sweetener if you want. Cover the apples completely with the "caramel" and then dip them in the chopped nuts so they stick. 

Then mix the cacao, sweetener of choice, nut butter and coconut oil until smooth. Drizzle it all over the apples and VOILA! Om nom nom. 

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